The Guardian -
26 Jul 2024 17:15

Team GB's lead psychologist Jess Thom reveals her advice to athletes to boost focus and performance Team GB's psychologist on nerves, negativity and self-doubt Paris 2024 Olympics - live updates Athletes are encouraged to recognise that they do not have control over their feelings but also that their feelings need not dictate their actions. The approach applies as much to enhancing training as to event-day performance. An athlete might plan, say, how they want to respond when their alarm goes of...
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